Jaae Baby

Ten ways to improve chances for success:

1. Be realistic &ampndash Make sure that the resolution(s) is realistic. For example, losing thirty pounds by the end of February is not safe or realistic. Set yourself up for success by setting one or two reasonable and attainable goals that stretch your capabilities.

2. Write down your goal and action steps &ampndash Breakdown the goal into achieveable parts called action steps. With the completion of each action step you are moving closer to accomplishing your goal.

3. Set a time table &ampndash Without a specific completion date your resolution is only a wish.

4. Read the resolution(s) each night before bed and again when you wake up.

5. Determine what you will sacrifice &ampndash Accomplishing your resolution will take time and effort on your part. What habits and behaviors are you willing to change in order to reach your goal?

6. Be determinated and minimize excuses. You will face some hurdles as you strive to be successful. Avoid making an excuse a roadblock that stops you from reaching your goal. Measure your progress toward reaching your goal. Your action steps and the completion date are two valuable tools to check your progress.

7. Use positive affirmations like &ampldquoyes, I can and I will.&amprdquo

8. Minimize the Bummer Words&amprdquo words &ampndash &ampldquono, can&amprsquot, won&amprsquot, never, maybe, and if.&amprdquo

9. Ask yourself each day &ampldquoDid I give my best effort today&amprsquos activities?&amprdquo An honest answer will help you stay focused and move you closer the successful completion of your New Years Resolutions.

10. Don&amprsquot be afraid to ask for help.

Good luck! This is your life! Your goals! Your success!

You are a WINNER!

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John Bishop is the is the author of the Goal Setting for Students book which has recently won three national parenting book awards.

He is also the Executive Director of Accent On Success an organization dedicated to giving parents and teachers the tools they need to help children succeed in school and in life. Please visit TeachingMoments.com TeachingMoments.com for other life skills ideas.